RCORP - Rural Center of Excellence on SUD Prevention

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RCORP - Rural Center of Excellence on SUD Prevention

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RCORP - Rural Center of Excellence on SUD Prevention

Supporting Staff Wellness

February 22, 2021

February 22, 2021

Articles
Articles

For organizations working to address the opioid crisis, staff wellness initiatives offer a range of benefits, including:

  • Helping staff feel supported, and connected

  • Addressing stress, fatigue, and burnout

  • Enabling staff to provide better care to patients

  • Creating opportunities for creativity and camaraderie

  • Supporting staff retention

Below are tips for program leaders and team members on promoting wellness. Staff can participate in these initiatives as they work in person or remotely with one another.

Leaders: Learning and connecting

Topics

Tips

Research and preparation

 

Gather behavioral health resources from agencies and organizations.

Reading may include: 

Research pre-existing wellness programs in the region or health system.

Surveys

 

Survey staff to learn about levels of stress, wellness, burnout.

Anonymous input

Follow-up

  • Analysis

  • Action plan

Communication

Hold one-on-one meetings, with self-care built into the outline for supervision notes:

  • What are you doing in terms of self-care?

Check-in at group meetings:

  • How are you doing?

  • How are you coping?

E-newsletter focused on wellness

Highlight shared sense of purpose

Ideas

 

Dedicate time at staff meetings to recognizing colleagues' contributions.

Reduce meeting fatigue by ending 60-minute meetings 10-15 minutes early.

Choose virtual backgrounds that set a relaxing tone.

 

Team members: Incorporating relaxation and fun

Topics

Tips

Relaxation time

 

Meditation

  • 15- to 30-minute session led by staff with training and interest

Wellness room

  • With comfy chairs, music, battery-operated candles, etc.

Activities

Break the routine

  • Music

  • Games

  • Enjoying the outdoors

Special occasions

  • Cultural celebrations

  • Holiday gatherings

Ideas

Fun committee

  • To plan activities, with no one person carrying the load

Fun Fridays

  • Themed days (sports jersey day)

  • Jeans days (with small donation to a cause)


Last updated July 2025

This HRSA RCORP RCOE program is supported by the Health Resources & Services Administration (HRSA) of the US Department of Health & Human Services (HHS) as part of an award of $3.33M in the current year with 0% financed with non-governmental sources.

The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement by HRSA, HHS or the US Government.

As the Rural Communities Opioid Response Program (RCORP)-Rural Center of Excellence on SUD Prevention, UR Medicine Recovery Center of Excellence provides access to a wide range of resources on relevant topics. Inclusion in this document does not imply endorsement of, or agreement with, the contents by UR Medicine Recovery Center of Excellence or the Health Resources and Services Administration.  

© Copyright 2025 University of Rochester Medical Center

This HRSA RCORP RCOE program is supported by the Health Resources & Services Administration (HRSA) of the US Department of Health & Human Services (HHS) as part of an award of $3.33M in the current year with 0% financed with non-governmental sources.

The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement by HRSA, HHS or the US Government.

As the Rural Communities Opioid Response Program (RCORP)-Rural Center of Excellence on SUD Prevention, UR Medicine Recovery Center of Excellence provides access to a wide range of resources on relevant topics. Inclusion in this document does not imply endorsement of, or agreement with, the contents by UR Medicine Recovery Center of Excellence or the Health Resources and Services Administration.  

© Copyright 2025 University of Rochester Medical Center

This HRSA RCORP RCOE program is supported by the Health Resources & Services Administration (HRSA) of the US Department of Health & Human Services (HHS) as part of an award of $3.33M in the current year with 0% financed with non-governmental sources.

The contents are those of the author(s) and do not necessarily represent the official views of, nor an endorsement by HRSA, HHS or the US Government.

As the Rural Communities Opioid Response Program (RCORP)-Rural Center of Excellence on SUD Prevention, UR Medicine Recovery Center of Excellence provides access to a wide range of resources on relevant topics. Inclusion in this document does not imply endorsement of, or agreement with, the contents by UR Medicine Recovery Center of Excellence or the Health Resources and Services Administration.  

© Copyright 2025 University of Rochester Medical Center